Correction done and dusted and moving downward towards my nearby milestones.
I can smell those 120’s
|
130,4 kg
Perdu jusqu'à présent: 51,8 kg.
Reste à parcourir: 18,4 kg.
Régime suivi: Raisonnablement Bien.
|
|
1821 kcal
|
Gras: 61,57g | Prot: 180,59g | Glu: 136,68g.
Petit Déjeuner: Lancewood Double Cream Yoghurt, Bananas, Muesli, Nature's Choice Whole Dates - Pitted. Déjeuner: Nando's Portuguese Salad, Nando's 1/4 Chicken Breast. Dîner: Mrs. H. S. Balls Original Chutney, Scrambled Egg , Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Xylitol, Truly Good Vegetable Wraps, Woolworths Extra Lean Beef Mince, Onions, Tomatoes. Snacks/Autre: USN Bluelab 100% Whey Premium Protein (Bar One), Apple, USN Bluelab 100% Whey Premium Protein (Bar One). plus...
|
Perdant 4,9 kg par Semaine
|