Journal de mbd121, 27 oct. 19

No weigh in today. Still out of town for our VB tournament so no scale. Yesterday way refeed, but I still bombed the day. Today I grabbed a few things from the gas station (grapes, beef jerky) so I don’t go for the crappy lunch that I had yesterday.

2272 kcal Gras: 82,88g | Prot: 107,76g | Glu: 276,88g.   Petit Déjeuner: 2% Fat Milk, Kellogg's Raisin Bran , Lender's Plain Bagels (Small), Cream Cheese . Déjeuner: Fritos Original Corn Chips, Publix Red Seedless Grapes, Green Olives, Old Trapper Spicy Beef Jerky, Southern Grove Dry Roasted Peanuts with Sea Salt. Dîner: Original Rangoon Crab Rangoons, Sesame Chicken, White Rice. Snacks/Autre: The Popcorn Factory Butter Cookie, Butterscotch Chip Cookie. plus...
2982 kcal Exercice: Fitbit - 24 heures. plus...



     
 

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