Journal de erink78, 28 oct. 19

not much eaten this weekend...stress. finally slept better last night..ugh definitely a Monday back to work...unfortunately I'm skipping my workout this morn. lately I been exercising Tues thru fri and sometimes Saturdays. mondays are hard lol have a great day every one!😉

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774 kcal

Gras: 46,26g | Prot: 35,24g | Glu: 63,43g.   Petit Déjeuner: Fried Egg. Déjeuner: Fiber One Protein One Peanut Butter Chocolate Bar. Dîner: Coastal Valley Farms Organic Spring Mix, McCormick Salad Toppins, Great Value Creamy French Dressing, Great Value Shredded Mild Cheddar Cheese. Snacks/Autre: Yoplait Stealthy Strawberry Yogurt, Utz Sour Cream & Onion Potato Chips, Emerald Cashews & Almonds with Dried Cranberries. plus...