S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
Iwantdoughnuts
Journal
29 oct. 19
Journal de Iwantdoughnuts, 29 oct. 19
Profil de Iwantdoughnuts
|
< Entrée Précédente
|
Entrée Suivante >
I need to vent.
I seriously don’t know why my body can’t stop losing weight even though I have already been in “underweight” spectrum.
I usually eat balanced meal and lift weights.
I love eating donuts and ice cream.
Also I totally pigged out and drank a lot this week so losing weight doesn’t make any sense.
A bit of background story: I lose 6~7lb every summer, and it also happened this year. However, while I usually gain weight back in fall, I haven’t yet this year. I’m just losing weight.
Another one of my usual weight loss factor is stress. When I’m under extreme stress for a long time (6 months ~ 3 years). And I’ve never gain back the weight I lost due to stress.
I was heaviest when I was in middle school, 138lb at that time. And since then a couple of very stressful periods happened and I lost weight each time. And this year, I was under the most horrible stress in my life. Not a very good way to lose weight.
52,8 kg
Perdu jusqu'à présent:
4,2 kg
.
Reste à parcourir:
0 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 0,2 kg par Semaine
8 supporteurs
Encourager
Commentaires
Log your calories, be consistent with eating in a surplus. If you aren't logging, how would you know what is wrong? It's no different than someone trying to lose.
28 oct. 19 par le membre:
-Diablo
Great advice Diablo. My super lean brother worked very hard to GAIN weight to get into the military. He found it tough to eat in a surplus, but eventually made it.
28 oct. 19 par le membre:
jazzylittleone
👊🏼💪🏼
31 oct. 19 par le membre:
-Diablo
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de Iwantdoughnuts
Voir l'Historique Complet