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I have been feeling weak in my legs for some reason. I only made it 25 minutes into my circuit training before my legs gave in and I was able to do more last week. I took a 5 minute break and did 15 minutes of dance cardio though. Wonder why my legs feel so heavy today...?
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1273 kcal
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Gras: 47,44g | Prot: 63,52g | Glu: 149,32g.
Petit Déjeuner: summer salsa, pb2, lactaid, half and half, old fashioned oats, coffee, walnuts. Déjeuner: baby spinach, romaine, salad additions. Dîner: cinna stix, pizza. Snacks/Autre: half, coffee, hard boiled egg, banana. plus...
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2068 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 15 minutes, Entraînement en Circuit - 25 minutes, Ménage - 1 heure, Shopping - 1 heure, Repos - 13 heures et 20 minutes, Dormir - 8 heures. plus...
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