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My calories are really low today so far. I've not had enough fat today I guess. And last night we went to Ryan's and even with all I ate (including the part of the pumpkin pie that isn't the crust) I came in below both the calorie and carb totals I've been keeping to.
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1259 kcal
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Gras: 64,38g | Prot: 85,54g | Glu: 86,33g.
Petit Déjeuner: Blueberries. Déjeuner: Land O Frost Honey Ham, Field Thick Sliced Bologna, Kraft American Cheese. Dîner: heinz ketchup, Bird's Eye Steamfresh Super Sweet Corn. Snacks/Autre: Prairie Farms 2% Milk. plus...
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6692 kcal
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Exercice:
Travail de Bureau - 1 heure, Assis - 11 heures, Repos - 4 heures, Dormir - 8 heures. plus...
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