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Dinner!
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1681 kcal
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Gras: 89,00g | Prot: 69,97g | Glu: 149,57g.
Petit Déjeuner: Pasco Melon Bread, Glico Tasty Almond & Walnut. Déjeuner: White Rice (Short-Grain, Cooked) , Canola, Soybean and Sunflower Oil, Cooking Wine, Black Pepper , Soy Sauce, Egg, Leek, Japanese Domestic Cotton Tofu. Dîner: Soy Sauce (Shoyu) , Rice Wine, Cooking Wine, Extra Virgin Olive Oil, Onions , Dry Beef Broth, Bouillon or Consomme, Parsley, Cherry Tomatoes, Pork Sausage (Pre-Cooked) , Chicken Thigh (Skin Eaten), Garlic , Cabbage , Carrots, Potato, White Rice (Medium-Grain, Cooked) , White Pepper , Cooking Wine, Rice Wine, Extra Virgin Olive Oil, Miso (Fermented Soybean Paste), Spanish Mackerel , Roasted Sesame Seeds (Without Salt) , Sesame Oil, Soy Sauce (Shoyu) , Cherry Tomatoes, Japanese Domestic Cotton Tofu, Wakame Seaweed , Green Leaf Lettuce . Snacks/Autre: Ritter Sport Trauben Nuss, Pasco Melon Bread. plus...
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1504 kcal
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Exercice:
Vélo (Loisir) - <16/kph - 14 minutes, Cuisiner - 45 minutes, Abdominaux - 5 minutes, Musculation (Modérée) - 15 minutes, Étirement (Yoga) - 5 minutes, Dormir - 8 heures, Repos - 14 heures et 36 minutes. plus...
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Historique de poids de KakatoHealth
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