Journal de Draglist, 06 nov. 19

Got this great steak while out with friends.

Voir Calendrier de Régime, 06 novembre 2019:
1764 kcal Gras: 61,71g | Prot: 143,72g | Glu: 25,67g.   Petit Déjeuner: Coffee, Premier Nutrition High Protein Shake - Peaches & Cream. Déjeuner: Mountain Dew Diet Mountain Dew (20 oz), Premier Nutrition High Protein Shake - Chocolate. Dîner: Whiskey, Cooked Asparagus (from Fresh), Water, Red Table Wine, Beef Steak. Snacks/Autre: Daisy Sour Cream, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. plus...
3610 kcal Exercice: Marche (Rapide) - 6,5/kph - 4 heures et 22 minutes, Fitbit - 19 heures et 38 minutes. plus...

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Commentaires 
You eat steak SO OFTEN. I am terribly jealous. I think steak should be a food group. My roomie doesn't like asparagus and I'm just going to break down and buy it just for myself. :) 
06 nov. 19 par le membre: binkytexas
Wow this looks great!  
07 nov. 19 par le membre: angel_face0145
BILL. Looks Yummy !!! 
07 nov. 19 par le membre: DO N OK
Yummy Delicious❤ @Draglist  
07 nov. 19 par le membre: Retta Smith
You are so encouraging. Be blessed  
07 nov. 19 par le membre: Diamond Quarters
Great food and friends to enjoy it with- what more could you ask? Looks really good. 
07 nov. 19 par le membre: TomLong
Looks so good! I rarely have steak although I love it. I knocked over the Weber grill on the deck yesterday with the hose I was using to wash off the deck after a half dozen wild turkeys paid a visit. The charcoal spilled all over the deck and it reminded me I had planned on grilling some steaks a few months ago or at least some chicken and vegetable Kabobs. See what your pictures make me think about? 
07 nov. 19 par le membre: Fritzy 22
Looks yummy 
07 nov. 19 par le membre: peeperjj
That looks delicious, and reminds me, I haven't had asparagus in a while, need to buy some. 💛💚💜 
07 nov. 19 par le membre: shirfleur 1
drooling... 
07 nov. 19 par le membre: SassyRed2
I knew it was you when I saw the steak!! 
08 nov. 19 par le membre: caraken
drooool 😂 
08 nov. 19 par le membre: jenjabba

     
 

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