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1837 kcal
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Gras: 45,69g | Prot: 124,90g | Glu: 246,41g.
Petit Déjeuner: Dannon Light & Fit Greek Yogurt - Strawberry, Kroger Fat Free Skim Milk with Vitamins A & D, Kellogg's Frosted Rice Krispies, General Mills Lucky Charms Treats. Déjeuner: Great Value Mini Pretzel Twists, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Dîner: Great Value Cheddar Veggie Straws, Kroger Tomato Ketchup, Kroger Home Style Pasta Sauce - Tomato & Basil, Kroger Fancy Shredded Mozzarella Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Morningstar Farms Veggie Grillers Original, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Skinnygirl Roasted Garlic Vinaigrette, Kroger Solid White Albacore Tuna in Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Green Giant Fresh Baby Cut Carrots, Onions , Roma Tomatoes, Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix, Petaluma Farms Eggs. Snacks/Autre: PBfit Peanut Butter Powder , Great Value Sugar Free Syrup, Quaker Quick Oats, Pure Protein Chocolate Salted Caramel High Protein Bar. plus...
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1477 kcal
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Exercice:
Squats - 6 minutes, Abdominaux - 35 minutes, Repos - 15 heures et 19 minutes, Dormir - 8 heures. plus...
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Historique de poids de LeiLei84
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