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1662 kcal
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Gras: 89,31g | Prot: 87,44g | Glu: 122,38g.
Petit Déjeuner: White Sugar (Granulated or Lump), Black Tea, Parsley, Rice Wine, Soy Sauce (Shoyu) , Cooking Wine, Cherry Tomatoes, Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Dry Beef Broth, Bouillon or Consomme, Extra Virgin Olive Oil, Chicken Thigh (Skin Eaten), Onions , Garlic , Cabbage , Carrots, Potato, White Rice (Short-Grain, Cooked) . Déjeuner: Black Pepper , Salt , Soy Sauce (Shoyu) , Rice Wine, Canola, Soybean and Sunflower Oil, Egg, Bacon (Cured) , Japanese Domestic Cotton Tofu, Spinach , White Rice (Short-Grain, Cooked) . Dîner: Shallots , Japanese Domestic Cotton Tofu, Wakame Seaweed , Extra Virgin Olive Oil, Salt , Salmon, Cooking Wine, Soy Sauce (Shoyu) , Rice Wine, Ginger , Shiitake Mushrooms (Without Salt, Cooked) , Carrots, Burdock Root , Chicken Thigh (Skin Not Eaten), Fish Stock (Home Recipe), White Rice (Short-Grain, Cooked) . Snacks/Autre: カルビー 堅あげポテト ブラックペッパー, Chocolate Milk (Lowfat) , Boots Chocolate Brownie. plus...
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1388 kcal
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Exercice:
Cuisiner - 40 minutes, Musculation (Modérée) - 7 minutes, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 8 minutes, Étirement (Yoga) - 20 minutes, Repos - 14 heures et 45 minutes, Dormir - 8 heures. plus...
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 Commentaires
That salmon is calling out to me... Waannt 🤤
07 nov. 19 par le membre: Caramelade
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And the miso looks so good. Now I want some too, but I no longer have any miso paste... :')
07 nov. 19 par le membre: Caramelade
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Thanks! You like miso soup too? Good! Where did you get miso paste from?
07 nov. 19 par le membre: KakatoHealth
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Oh, I love it a lot! Just the way it is, with tofu and seaweed. My mum went to Japan some time ago and brought miso paste home. I've always loved miso soup, it was fantastic 😍
08 nov. 19 par le membre: Caramelade
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@eyeini thanks so much!
@caramelade with tofu and seaweed? smart! maybe you can buy in Japanese / Import Goods supermarket!
08 nov. 19 par le membre: KakatoHealth
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Can't find any around where I live yet. Maybe I have to buy it online 😅
08 nov. 19 par le membre: Caramelade
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@eyeini really? where do you live now?
@caramelade that’s regretable, if you really like miso though... otherwise go to some Japanese restaurants!
08 nov. 19 par le membre: KakatoHealth
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@eyeini Netherland is good country right? Lucky you! Try to make Japanese food at home! There are so many recipes on the internet!
10 nov. 19 par le membre: KakatoHealth
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@eyeini Ah~ that’s why... I understand! I hope you can get to eat your favorite Asian food when you visit Asia sometimes!
11 nov. 19 par le membre: KakatoHealth
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