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Does anyone have any ideas?
I have a birthday coming up next week and would like to bring in something for the requisite "birthday treat" to my cow-orkers. I'd like to bring something that we can all enjoy but we have a number of picky eaters and another in a fitness competition.
Given that they all know we have a couple people on the team trying to get into some sort of shape I don't think it'd be unusual to have "fun" bringing in a kitchen scale and weighing out some cheese and crackers and sausage. OK, maybe that joke would be just for me (as I like to say), but the point is that I'm open for lots of ideas. Personally I don't think a fruit platter would go over well.. just a feeling.
Thanks for any input!
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1423 kcal
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Gras: 53,90g | Prot: 111,14g | Glu: 123,97g.
Petit Déjeuner: Fudge Graham Wellness Bar, Mayonnaise , Boiled Egg, Anabolic Halo. Déjeuner: 100% Whey Protein. Dîner: Broccoli, Roasted Broiled or Baked Chicken Thigh. Snacks/Autre: Chocolate-Coated Light Ice Cream Bar or Stick, Light Fat Free Yogurt - Lemon Cream Pie, GOLEAN Crunchy! Bars - Chocolate Caramel Karma, Fudge Graham Wellness Bar. plus...
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3489 kcal
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Exercice:
l'Exercice de Conditionnement (Club de Santé) - 1 heure, Repos - 6 heures, Travail de Bureau - 8 heures, Dormir - 7 heures, Conduire - 2 heures. plus...
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