My weight loss seems to be like a bouncing ball, every drop has a rebound. I wait to record, hoping it will settle on the low, but for now this seems to be the settled number. Slow but moving downward!
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99,1 kg
Perdu jusqu'à présent: 27,9 kg.
Reste à parcourir: 8,3 kg.
Régime suivi: Raisonnablement Bien.
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1791 kcal
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Gras: 116,37g | Prot: 102,05g | Glu: 94,25g.
Petit Déjeuner: Butter, Bob's Red Mill Hazelnut Meal/Flour, Bob's Red Mill Hazelnut Meal/Flour, Bob's Red Mill Organic High Fiber Coconut Flour, Scrambled Egg, Organic Valley Heavy Whipping Cream, Albertsons Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. Déjeuner: Cucumber (with Peel), Pepper Jack Cheese, Cucumber (with Peel), Hillshire Farm Black Forest Ham, Pepper Jack Cheese. Dîner: Costco BBQ Pork Ribs. Snacks/Autre: Choc Zero Keto Bark Dark Chocolate with Almonds. plus...
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3037 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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Prenant 1,1 kg par Semaine
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Commentaires
Oh, that green line just needs to stick! Patience my friend, it WILL happen! 💚💜💛
10 nov. 19 par le membre: shirfleur 1
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That is where I am at right now. But I will not give up!
10 nov. 19 par le membre: madfoxmade
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Sounds just like me. I'm tryin to get that downward trend going again. You'll do it!
10 nov. 19 par le membre: Fritzy 22
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10 nov. 19 par le membre: davidsprincess
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I feel you. Let's push through!
11 nov. 19 par le membre: binkytexas
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I have the SAME experience.
12 nov. 19 par le membre: dustinjerdman
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Same here too, but as long as it's going down, and we being consistent with it, that's how it goes, but thanks be to God, were not where we use to be🙌🙌🙌, keep it up we all will get to where we all want to be, have a wonderful blessed safe careful purposeful productive day, stay encourage uplifted focus prayerful thankful grateful always.
13 nov. 19 par le membre: Retta Smith
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22 nov. 19 par le membre: chesgreen
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Hi friend 💞 I have not seen you post in a while and I just wanted to wish you a happy holidays ♥️💜💚
28 déc. 19 par le membre: jcmama777
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Thanks JC. And a Happy New Year to you too!
02 janv. 20 par le membre: erikahollister
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Historique de poids de erikahollister
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