Journal de rodsgurl, 19 juil. 08

Profil de rodsgurl | < Entrée Précédente |Entrée Suivante >

well i am doing good i am learning to have my carbs in the morning and then live on protein and fruits and veggies durning the rest of my meals and i find i like dieting better too. and all though i cant excercise as of right now due to my back my dr said no excerciseing for a couple of weeks wich is ok i just have to learn to stay right at my points wich is 25 27 points a day love to all shelly.

Voir Calendrier de Régime, 19 juillet 2008:

473 kcal

Gras: 26,39g | Prot: 24,00g | Glu: 35,59g. Petit Déjeuner: cereal. Dîner: meat balls. plus...

Encourager

Commentaires

You know...that's a very similar eating style to how I was eating when I was wanting to lose the weight. Usually I'd plan my carbs, if not for lunch, Id shoot for breakfast. I hope this works for you. Go get 'em!

19 juil. 08 par le membre: ImLuuvd

Wishing you lots of success with your plan! I hope your back feels better soon.

19 juil. 08 par le membre: amryk


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de rodsgurl

Voir l'Historique Complet

Journal de rodsgurl, 19 juil. 08

Soumettre un Commentaire

Historique de poids de rodsgurl