Journal de jsfantome, 17 août 10

Hey All - son's party went great! Date Night...even better :) Yesterday was a good day, busy though. Started at the gym, and then just out straight from there. Gonna try to get to the gym this AM, then another busy day ahead - it's all good though - just put your head down and do the work (food choices wise) - and before you know it the end of the week will be here and another weigh in!! Keep your focus...see whatever goal you have set in your sites :))) Work at learning about your own healthy lifestyle. Take ownership of who you are, where you're at, why you do what you do, what needs to change, ...read, plan, attack ... that's my two cents for today!