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Well, here I am starting over again. Last week we were asked to fast one day. It's been a long time since I've done that; but (guess what) I did it. That reminded me when I lost all my weight with weight watchers years ago. If I can fast all day; saying no to myself....even when I'm hungry and want to eat.....I CAN LOSE WEIGHT! Tomorrow I will weigh in and count the calories I eat. See you tomorrow!
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