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Hmmm my weight went a little up despite being over a thousand calories deficient yesterday :(. I'm not going to let this throw me off track though, healthy eating all the way! :).
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1548 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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