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lunch- 1/2 toasted chicken and Am. cheese sandwich
excersize - daily 5 mi. bicycle ride
a few snacks- celery, Cuti orange, a few mini pretzles
dinner- left-over crock pot chicken breast w/ veggies on egg noodles
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862 kcal
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Gras: 16,56g | Prot: 16,67g | Glu: 60,42g.
Déjeuner: Chicken Sandwich. Snacks/Autre: Sugared or Glazed Doughnuts, Jim Beam Bourbon, Celery, Snickers Snickers Bar (Fun Size), Snyder's of Hanover Mini Pretzels. plus...
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2394 kcal
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Exercice:
Vélo (Loisir) - <16/kph - 1 heure et 44 minutes, Repos - 14 heures et 16 minutes, Dormir - 8 heures. plus...
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