Archive d'Entrée de Poids (pas d'entrée de journal) pour le 29 novembre 2019
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48,4 kg
Perdu jusqu'à présent: 8,6 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2127 kcal
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Gras: 175,00g | Prot: 96,40g | Glu: 246,35g.
Petit Déjeuner: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Tesco Yeast Extract, Avocados , Brooklea 0% Authentic Greek Yogurt, Aldi Chopped Tomatoes in Tomato Juice, Cooked Egg, Co-Op Farmhouse Wholemeal Loaf, Walnuts, Ginger , Ginger (Ground) , Cinnamon , Cocoa Powder (Unsweetened) , Dried Whole Sesame Seeds , Oats , Oat Bran (Uncooked). Déjeuner: Cooked Mackerel, Nature's Energy Dark Tahini, Potatoes (Flesh and Skin, without Salt, Microwaved) , Honey , Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Honey, Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Dîner: Everyday Essentials Garden Peas, Wine Spritzer, Vinegar (Cider), Garlic , Aldi Chopped Tomatoes in Tomato Juice, Champion Crinkle Cut Chips, Northern Catch Breaded Cod Fillets. Snacks/Autre: Brooklea 0% Authentic Greek Yogurt, Walnuts, Aldi Unsweetened Almond Milk, Cocoa Powder (Unsweetened), Cinnamon , Ginger (Ground), Ginger, Dried Whole Sesame Seeds , Almonds, Flaxseed Seeds, Oat Bran (Uncooked). plus...
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Prenant 0,3 kg par Semaine
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Historique de poids de 31Ross
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