Journal de janetlesley, 29 nov. 19

Morning FS friends hope your all well had doctors appointment have to think about having my gallbladder out in the near future trying to cut down on fatty foods more to hopefully not have another bout of gallbladder pain this side of Christmas then see doctor in new year for op.Hope you all have a lovely weekend 🤗

Voir Calendrier de Régime, 29 novembre 2019:
1568 kcal Gras: 38,24g | Prot: 80,71g | Glu: 231,72g.   Petit Déjeuner: Sainsbury's Sultanas, Weetabix Weetabix, Sainsbury's Skimmed-Milk. Déjeuner: Waitrose Essential Chocolate Cake Slices, The Laughing Cow Light Cheese Triangle, Aldi Danish White Bread , Bananas, Corned Beef, Sliced Ham (Extra Lean), Organix Carrot Stix. Dîner: Roasted Potato, Yellow Sweet Corn , Brussels Sprouts (Frozen) , Farmfoods Baby Carrots, Chicken Breast (Skin Not Eaten). Snacks/Autre: Ambrosia Custard Pot, Baked Apple Unsweetened, Apples. plus...


Commentaires 
I had that scare earlier this year. Pain was intense, lost lots of weight cutting out the fats tho! Seems to have sorted itself out so mild pains, low fat and hoping to avoid an op now. Good luck with yo it journey 
29 nov. 19 par le membre: KBCoole
Thankyou KBCoole hope you stay pain free too 🤗 
29 nov. 19 par le membre: janetlesley

     
 

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