Archive d'Entrée de Poids (pas d'entrée de journal) pour le 03 décembre 2019
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48,7 kg
Perdu jusqu'à présent: 8,3 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2257 kcal
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Gras: 103,62g | Prot: 138,94g | Glu: 228,63g.
Petit Déjeuner: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Avocados , Yellow Sweet Peppers , Mushrooms , Cooked Salmon, Nature's Energy Dark Tahini, Potatoes (Flesh and Skin, without Salt, Microwaved) , Almonds , Brooklea 0% Authentic Greek Yogurt, Aldi Unsweetened Almond Milk, Cocoa Powder (Unsweetened) , Cinnamon , Ginger (Ground) , Dried Whole Sesame Seeds , Almonds , Flaxseed Seeds , Oat Bran (Uncooked), Walnuts, Ginger . Déjeuner: Nature's Energy Dark Tahini, Co-Op Farmhouse Wholemeal Loaf, Oakhurst Cooked Chicken Breast Sliced. Dîner: Vinegar (Cider) , Asda Smart Price Mixed Vegetables, Potatoes (Flesh and Skin, without Salt, Microwaved) , The Tasty Catch Lemon and Herb Basa Fillets. Snacks/Autre: Nature's Energy Dark Tahini, Potatoes (Flesh and Skin, without Salt, Microwaved) , Almonds , Co-Op Desiccated Coconut, Brooklea 0% Authentic Greek Yogurt, Semi-Skimmed Milk, Egg, Vanilla Extract , Walnuts, Ginger , Ginger (Ground) , Cinnamon , The Pantry Stevia Powdered, The. Pantry Baking Powder, Cocoa Powder (Unsweetened) , Dried Whole Sesame Seeds, Almonds , Flaxseed Seeds , Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Honey , Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Coffee (made From Ground, Equal Parts Regular and Decaffeinated). plus...
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Prenant 0,5 kg par Semaine
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Historique de poids de 31Ross
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