Journal de 96cam96, 11 déc. 19

Ate out for lunch (and had the leftovers for dinner) two days in a row and went well over 1500. I was not over maintenance calories so it makes me think that the gain is water weight from all the salty food.

95,1 kg Perdu jusqu'à présent: 12,9 kg.    Reste à parcourir: 33,8 kg.    Régime suivi: Raisonnablement Bien.

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1389 kcal

Gras: 44,87g | Prot: 66,02g | Glu: 205,41g.   Petit Déjeuner: Silk Unsweetened Soy Milk, Fibre 1 Honey Clusters. Déjeuner: Cornichons, Courgette, President's Choice Cheese Hors D'oeuvre Collection. Dîner: Irresistibles Blueberries, Vegan Pure Protein Powder , Eden Organic Kidney Beans, Rogers Raw Sugar, Betteraves, Robin Hood All Purpose Flour. Snacks/Autre: Allan Candy Canes , Ferrero Ferrero Rocher. plus...