Journal de lasagne79, 13 déc. 19

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At my heaviest . . . over 21stone!!

Voir Calendrier de Régime, 13 décembre 2019:

1637 kcal

Gras: 51,63g | Prot: 90,56g | Glu: 198,56g. Petit Déjeuner: Weetabix Weetabix and Milk. Déjeuner: Asda Breadsticks, Tesco Finest Garden Pea & Wiltshire Cured Ham Soup. Dîner: McVitie's Gold Bar, Bisto Gravy Granules, Lidl British Beef Lean Diced Steak, Tesco Broccoli Florets, Carrots , Morrisons Swede. Snacks/Autre: Mixed Nuts, Tesco Liquorice Allsorts, Asda Great Stuff Clementines, Bananas . plus...

19 supporteurs Encourager

Commentaires

Oh my god you are literally two different people, now you done it keep it.

13 déc. 19 par le membre: Chestnut63

Omg!! That is incredible!! Wow your self control must be at another level to be able to stick to the low calorie plan and be able to lose all that weight. Was the 1500 calorie intake enough to lose weight or did u have to exercise along side that? Sorry for the many questions I'm just inspired by your achievement.

13 déc. 19 par le membre: shania0

Thats a big OMG from me. Blimey you must be so pleased with what you have achieved.

13 déc. 19 par le membre: Dave 10

Wow!!! You are incredible!

13 déc. 19 par le membre: bubblegum14

I don't exercise, just the odd walk with the kids now and again. An average days food would be Breakfast = 2 weetabix with semi skimmed milk and a banana. Lunch = homemade soup. Tea = diced lean beef slow cooked in stock, with carrots, broccoli and swede. Snack = fruit. Breadsticks. Melon.

13 déc. 19 par le membre: lasagne79

Thankyou Lasagne79 for the info. U have done a amazing job, well done u should be very proud of yourself.

13 déc. 19 par le membre: shania0

Massive achievement. You must be so proud. Fantastic!

13 déc. 19 par le membre: Tracey2211

Amazing well done, you should be very proud, was it just calorie counting or did you use a a plan like slimming world or weight watchers? x

14 déc. 19 par le membre: Funnyonion

Beautiful before even more beautiful now 👍👏 Well done girl

16 déc. 19 par le membre: bar26


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