I am so tired today. Mostly Body fatigue. My 1 year old grandson is 23 pounds and hoisting him around last night was harder than my workouts! Also, its Friday...worked all week and I am feeling it! I can do this!
|
1874 kcal
|
Gras: 107,04g | Prot: 110,30g | Glu: 114,72g.
Petit Déjeuner: Coffee with Cream, Richfood Large Grade A Eggs (Hard Boiled), Food Lion Baked Ham, Oroweat Sandwich Thins - Multi-Grain. Déjeuner: Pizza Hut Fried Cheese Sticks, Pizza Hut Breadsticks. Dîner: Seafood Salad, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Autre: Breyers Natural Vanilla Ice Cream, Sara Lee Double Chocolate Pound Cake Slices. plus...
|
|
2211 kcal
|
Exercice:
Debout - 6 heures, Repos - 10 heures, Dormir - 8 heures. plus...
|
|