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So yeah, jumpin on the wagon again....ugh...itll never end!! So Im going to start small this time, nothing drastic that'll make me want to jump off. Plus school n work starts back up so I really cant fall off this time :)...maybe
Like today, I had a bowl of honey nuts cereal, been craving for cheese fries...so I'll get that and that'll be my lunch and Ill have brown rice/lemon fish/ and eggs for dinner. This should work right?
I thought of this because I was reading k8's "this is not a diet" and she included to eat what I wanted to because our body does need the fat, just in smaller portions. So if im craving it, I should get it, and just keep eating healthy for the rest of the day should help right>???
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2971 kcal
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Gras: 102,93g | Prot: 83,77g | Glu: 437,61g.
Petit Déjeuner: Honey Nut O's Cereal, Milk (Nonfat) . Déjeuner: Nacho Cheese, Hot Dog Bun, French Fries (Large) . Dîner: Margarine, Instant Mashed Potatoes. Snacks/Autre: Watermelon, Iced Coffee with Milk and Sugar. plus...
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3882 kcal
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Exercice:
Assis - 1 heure, Machine d'Exercice (Rapide) - 30 minutes, Travail de Bureau - 6 heures et 50 minutes, Repos - 9 heures et 40 minutes, Dormir - 6 heures. plus...
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