Journal de Americanpersian, 15 avr. 13

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Mark

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986 kcal

Gras: 14,05g | Prot: 117,24g | Glu: 86,33g.   Déjeuner: Rader Farms Nature's Three Berries, Kirkland Signature Oven Browned Turkey Breast. Dîner: Sukhi's Moroccan Chermoula Chicken, Rader Farms Nature's Three Berries, Great Value Frozen Blueberries, Kirkland Signature Oven Browned Turkey Breast. Snacks/Autre: Great Value No Sugar Added Mixed Fruit, Hannah Tzatziki Yogurt Dip Greek Style, Celery, Kirkland Signature Nonfat Plain Greek Yogurt, Great Value No Sugar Added Mixed Fruit, PharmPure Nutrtionals Omega-3 Wild Alaskan Salmon Oil 1000 mg. plus...

2801 kcal

Exercice: Entraînement en Circuit - 1 heure et 15 minutes, Marche (Rapide) - 6,5/kph - 32 minutes, Repos - 14 heures et 13 minutes, Dormir - 8 heures. plus...