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Christmas dinner of ham, au gratin potatoes, green bean casserole, and salad.
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3041 kcal
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Gras: 120,65g | Prot: 123,62g | Glu: 209,13g.
Petit Déjeuner: Mushrooms, Spinach, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Albertsons Pepper Jack Cheese, Butter, Egg, Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Déjeuner: Vodka, Kroger Egg Nog, Soleil Berry Sparkling Water. Dîner: Toll House Sugar Cookies, Bourbon, Red Table Wine, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Green Giant Green Bean Casserole, HoneyBaked Honey Baked Ham, Scalloped Potato. Snacks/Autre: Trader Joe's Raw Brazil Nuts, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar. plus...
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3208 kcal
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Exercice:
Marche (Modérée) - 5/kph - 4 heures et 14 minutes, Fitbit - 19 heures et 46 minutes. plus...
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 Commentaires
Exactly my kind of holiday meal! Although I could skip the salad. And actually, the salad is probably the only thing I should be eating!
26 déc. 19 par le membre: Fritzy 22
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Fantastic!!!!, well balanced and it looks like you stayed in check with the diet!!
26 déc. 19 par le membre: Maine coon
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Historique de poids de Draglist
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