Journal de janetlesley, 01 janv. 20

I have my grandchildren here they came Sunday going home on Friday so no diet this week dreading the weigh in on Monday 😬😬

---

1637 kcal

Gras: 59,48g | Prot: 52,74g | Glu: 221,95g.   Petit Déjeuner: Bananas, Cappuccino, Toasted White Bread (Home Recipe or Bakery). Déjeuner: Branston Baked Beans (205g), Cooked Yellow Corn (from Frozen), The Fishmonger Breaded Haddock Fillets , Mashed Potato made with Fat (from Fresh). Dîner: Herta Frankfurter, Twix Twix Finger. Snacks/Autre: Tesco Shortbread Biscuits, Whitworths Soft & Chewy Dates . plus...

2697 kcal

Exercice: Repos - 15 heures, Dormir - 9 heures. plus...