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2304 kcal
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Gras: 96,66g | Prot: 76,53g | Glu: 261,96g.
Petit Déjeuner: Milk (Whole Milk) , Lemon Meringue Pie (Individual Size or Tart), Cheese, Toasted Whole Wheat Bread (Commercial), Coffee with Milk and Sugar. Déjeuner: Coffee with Milk and Sugar, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Woolworths Milk Tart. Dîner: Deep Fried Potato French Fries (from Fresh), Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun, Peanut Butter and Jam Sandwich. Snacks/Autre: Sauvignon Blanc Wine . plus...
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2771 kcal
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Exercice:
Vélo (Loisir) - <16/kph - 2 heures, Google Fit - 22 heures. plus...
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Historique de poids de Grootmarius
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