Journal de mbd121, 06 janv. 20

Spent the day purging clothes. Ive been struggling with a sweet tooth so I got gummie bears to snack on instead of chocolate whatever I can get my hands on. I dont know that it was much better, but Im going with it. Big dinner last night, we cooked a turkey so Ill have protein for the week!

So Im 4 pounds higher than my lowest last year (I dont count my actual lowest because I was sick when I weighed in). Id like to see myself back to that point by the end of the month. I think thats a very reasonable goal. Of course, Id be happy to smash that goal and be lower, but I want to be realistic too. Ive been struggling so hard core.
111,8 kg Perdu jusqu'à présent: 9,5 kg.    Reste à parcourir: 29,3 kg.    Régime suivi: Non Applicable.

1165 kcal Gras: 20,96g | Prot: 85,88g | Glu: 167,87g.   Petit Déjeuner: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Déjeuner: Harper's Homemade Homemade White Bread, Corn, Caulipower Sweet Potatoasts, Turkey Breast Meat. Snacks/Autre: Angie's Boom Chicka Pop Light Kettle Corn, Isopure Infusions Citrus Lemonade, Chobani Nonfat Vanilla Greek Yogurt (150g), Honeycrisp Apples. plus...
Prenant 1,6 kg par Semaine


Commentaires 
Hang in there, mbd! Make sure your goal is challenging enough to excite you when you reach it! Sounds like it is, so GO FOR IT!!! 
06 janv. 20 par le membre: Debbie Cousins
Thanks Debbie! 
08 janv. 20 par le membre: mbd121

     
 

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