Journal de Ms.Astoria, 26 août 10

Pretty happy about going back to GF or more correctly wheat free way of eating. Proud of myself as we stopped at Subway last evening and I had no problem passing on the bread and getting a salad instead. Picked up a packet of Baked Lays Potato chips but thought better of it and put them back for strawberry yogurt instead. Delicious!
Toasted matt a piece of standard bread last night with peanut butter and for a slice of Bobs Red Mill GF bread. Frankly I like the taste better than his! And no heartburn afterwards either!

950 kcal Gras: 47,71g | Prot: 61,14g | Glu: 71,50g.   Petit Déjeuner: plain yogurt, Coffee (Brewed From Grounds), salsa, colby jack cheese stick, Bacon, Egg. Déjeuner: Almonds, plain yogurt, honeydew, Strawberries. Dîner: ranch, salad, brown rice, pork sirloin. plus...



     
 

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