Journal de Ceebee, 26 août 10

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I had been looking at my diet calender and I have a calorie deficit everyday.. so i thought hey lets jump on the scale and see what that dirty bastard has to say.. Well I just got on the scale.. what a mistake.. it showed a 6 lb increase.. WTH how is that even possible.. I know it is my tom.. and maybe I am retaining water.. and normally i weigh first thing in the am at like 730 before eating and drinking.. and today I did it after 1 pm so after snacks, lunch, breakfast and such.. normally I dont flip over the scale.. but 6 freaking lbs.. holy crap.. I am gonna get on the scale on sat morning first thing.. and it had better have better news. :P

Voir Calendrier de Régime, 26 août 2010:

1373 kcal

Gras: 21,54g | Prot: 99,41g | Glu: 184,86g. Petit Déjeuner: cantaloupe, flax seeds, non fat milk, oatmeal. Déjeuner: cantaloupe, Light Pastitsio. Dîner: Light Pastitsio. Snacks/Autre: Budweiser Light Beer, flax seeds, chobani. plus...

2678 kcal

Exercice: Repos - 15 heures et 22 minutes, Dormir - 8 heures, Étirement (Yoga) - 8 minutes, Vélo (Modérée) - 21/kph - 30 minutes. plus...

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Commentaires

oh nooooo! I hope it's nice to you on Saturday buddy :)

26 août 10 par le membre: vanessa896

Ceebee your are a hoot!!!Ha Ha

26 août 10 par le membre: BHA

Ok what is tom? And if you remember I weighed in one day a few weeks ago first thing in the morning, and then I weighed in again the next morning and I went up 5 lbs. (same time of the day). But then a couple of days later I was down the 5 lbs and then some more. So as hard as it is, ignore it. Know that you are doing what you need to do and keep up the good work. It is just some water retention (salt?) or hormone flucuation

26 août 10 par le membre: FRY120

take out the hammers!!!?? We really do need to have that scale bashing party!!!!!! it'll be a great stress reliever!!!!

27 août 10 par le membre: amy1flite


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Journal de Ceebee, 26 août 10

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