21 months later, err, my work trousers don’t fit!!! 😆
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1190 kcal
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Gras: 19,51g | Prot: 104,00g | Glu: 149,23g.
Petit Déjeuner: Quaker Oat So Simple Golden Syrup (36g). Déjeuner: Tesco Pink Lady Apples, Warburtons Danish White Bread, Aldi Chicken Breast Slices. Dîner: Tesco Chicken Breast Fillets (130g), Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Lighter Than Light Mayo, Tesco Mushrooms, Tesco Finest Piccolo Cherry Tomatoes. Snacks/Autre: Galaxy Light Style Instant Hot Chocolate. plus...
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Commentaires
07 janv. 20 par le membre: Anne_145
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Bunty, Not wow! Effin mortified!!!
07 janv. 20 par le membre: mrgscott3
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You can put that behind you now.
08 janv. 20 par le membre: Anne_145
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nothing a belt, a pair of braces, a good tailor or a trip to the shops couldn't fix ;)
08 janv. 20 par le membre: schmetterlinge34
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Need more than a tailor, 😂 what I need is a pair of clowns shoes and a red nose! 😆
08 janv. 20 par le membre: mrgscott3
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Bunty I’ve always been a big lad, played rugby well into my forties but I was never overweight as such. I had quite a bad motorcycle accident then my marriage broke up🥳 and I wasn’t seeing enough of my son who was a 9 at the time. I used to go to the pub straight from work until around 9pm then go home and eat shite! Like you said “those days are gone now and in the past they shall remain, for I can still rise now and be myself again” 🏴🏴🏴
08 janv. 20 par le membre: mrgscott3
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I am going to have a look at your food diary to see how you did that. You are right to be proud of your achievement. We can indeed rise again! It's great to come out the other side of sh!t times and be yourself again. Stand against it................
09 janv. 20 par le membre: Anne_145
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Bunty, struggling with being proud of my weight loss as so hung up on what I’d become. Honestly do suffer from body dysmorphia. All the mirrors in my house are shoulder hight. I’m at the stables just now 09:30hrs and I’ve just put a pair of 31” waist waterproof trousers on. Instead off thinking yahoo!!! All I think is ach, they must be big made!! You won’t find very much interesting in my food diary pal, I only see food as body fuel not enjoyment, I get that elsewhere. Hae a braw day hen 👍🏴
09 janv. 20 par le membre: mrgscott3
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11 janv. 20 par le membre: jontyboy
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16 janv. 20 par le membre: bubblegum14
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For some reason, I've not been seeing your pics
Until now and I have to say wow! What A fabulous results!!! You are my inspiration Well done 🤗💪🏼
16 janv. 20 par le membre: bubblegum14
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Bubbles, I’m disgusted that I ever fitted me. That pic should hang in the hall of shame ☹️
16 janv. 20 par le membre: mrgscott3
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Don't be disgusted, look forward and see your achievement and be amazed by how quickly you have trimmed down. plus it's a bonus you look so good. ❤️ You were a hero before and you still hold that title. Hats off to you. 😁
16 janv. 20 par le membre: bubblegum14
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Historique de poids de mrgscott3
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