Journal de Selene0609, 21 avr. 13

I am back on this diet journey.

Today I am on Day 3 of the HCG diet. Where the real dieting begins, I have to admit that the first 2 days of loading wee fun! Lets see how this goes, this diet is moe restricted but I will search for recipes to change it up a bit. Many people a work ae doing it, kathy is my patner, we started the same day!!!! so happy to have a paner, hopefully she will join me on fatsecret to keep our logs! We weigh ourselves every week......hope to have the scale on my side this time!

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704 kcal

Gras: 16,71g | Prot: 99,07g | Glu: 57,58g.   Petit Déjeuner: Milk (Nonfat), Special K. Déjeuner: Grape Tomatoes, Spinach, John Soules Foods Grilled Chicken Breast Strips. Dîner: Lemon, Jimmy Dean Hearty Turkey Sausage Crumbles, Grapefruit, Cucumber (Peeled). Snacks/Autre: Oscar Mayer 98% Fat Free Turkey Lunch Meat. plus...