Journal de GlennM, 10 août 08

Hi everyone, I'm hanging in there - I'm eating a lot less than I used to so I guess you could say I'm on pre-maintenance. I'm going to try to get on Vit D tablets for my arthritis - it might help better than cod liver oil. I saw a physical therapist - he's going to be off this week, I saw him Thursday, he said he's going to get me well enough hopefully to get it to the point where I can work out at a gym. (For anyone who doesn't know I've lost like my last 25 to 30 lbs. without any real exercise) - so you all go you couch potatoes - it CAN be done - there's no excuse - I'm PROOF! :) Glenn P.S. I think I might have ten pounds to go, my weight has been steady...


Commentaires 
Hi Glenn, Glad you are feeling better. You are doing great. Just remember to catch yourself if you trip up and don't let it get out of hand. That is where I am now. Good luck! 
18 août 08 par le membre: tps2005

     
 

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