Journal de runesha, 17 janv. 20

this hot weather is definitely helping me with the weight loss journey,i eat less and drink more. though i'll only weigh in a weeks time,curiosity got me on the scale and i cant say that im not smiling im ecstatic if i keep up with this rate i'll be at my "goal" weight by march that means 10kg less by march. but i'll log my weight in a weeks time to keep u all in suspense 💪🎉🤸‍♀️😊

1925 kcal Gras: 132,62g | Prot: 145,53g | Glu: 31,63g.   Dîner: Fish, Eskort Diced Bacon, Lemon Chicken, Meatballs with Breading and Gravy, Woolworths Gammon, Yellow Sweet Peppers , Green Sweet Pepper, Red Sweet Pepper, Grated Cheddar Cheese, Clover Full Cream Fresh Milk, Egg. plus...

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