Journal de Twiga88, 19 janv. 20

Sinuses are all stuffed up and I can't breathe. I was awake more than asleep last night. as my FitBit confirmed. Hopefully I can get more than a few minutes of sleep at a time tonight.

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1595 kcal

Gras: 58,89g | Prot: 60,43g | Glu: 206,39g.   Petit Déjeuner: Dried Prune, Dr. Natura Unifiber (1 Tbs), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Great Value Low Fat Vanilla Yogurt. Déjeuner: Nabisco Chips Ahoy! S'mores, Almond Butter, Jam Preserves, Whole Wheat Saltine Crackers, Campbell's Beef with Vegetables & Barley Condensed Soup. Dîner: Albanese Milk Chocolate Peanut Butter Peanuts, Corn, Green Giant Green Bean Casserole, Great Value Cod Fillet. Snacks/Autre: Target Adult Gummy Vitamins, Chromax Fiber Advance Gummies. plus...