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So after a month of an annoying ebb and flo with minimal results, I have embarked on a Keto-style eating regimen.
I have dismissed it for multiple years but after seeing the positive results from others, and getting to know my body by being conscientious of what happens when I eat certain things like pasta and breads...I am ready to tackle my body in a different way.
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131,5 kg
Perdu jusqu'à présent: 8,3 kg.
Reste à parcourir: 45,3 kg.
Régime suivi: 100%.
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1846 kcal
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Gras: 110,73g | Prot: 114,09g | Glu: 78,85g.
Déjeuner: Hormel Oven Roasted Deli Turkey, Cooked Summer Squash (from Fresh), Albertsons Sliced Roast Beef, Sargento Deli Style Sliced Natural Cheddar Cheese, Kroger Swiss Cheese, Swiss Cheese. Dîner: Litehouse Foods Homestyle Ranch Dressing & Dip, El Pollo Loco Rice Pudding, Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Kale, Green Olives, Deseret Cheddar Cheese, Avocados, Swiss Cheese, Radishes, El Pollo Loco Flame Grilled Chicken Breast. Snacks/Autre: Anheuser-Busch Bud Light Beer. plus...
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Prenant 1,4 kg par Semaine
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