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952 kcal
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Gras: 25,41g | Prot: 90,85g | Glu: 92,05g.
Petit Déjeuner: Peanut Butter, Jungle Oats. Déjeuner: Woolworths Light Meat Shredded Tuna in Brine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dîner: Cooked Mushrooms (Fat Not Added in Cooking), Black Olives, Lettuce Salad with Cheese, Tomato and/or Carrots, KOO Chick Peas in Brine . Snacks/Autre: Woolworths Plain Rice Cake, Apples , NPL Whey Protein. plus...
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1669 kcal
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Exercice:
Vélo (Lent) - 18/kph - 15 minutes, Repos - 15 heures et 45 minutes, Dormir - 8 heures. plus...
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Historique de poids de Mermaid life
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