Journal de roumimorton, 24 janv. 20

After a major brain surgery with complications, tons of steroids and spending my time mostly in bed I have put a lot of weight on. But I am recovering and I am alive - this is what matters.

877 kcal Gras: 63,07g | Prot: 58,49g | Glu: 24,21g.   Petit Déjeuner: Cherry Tomatoes, Oat Bran, Egg, Espresso Coffee. Déjeuner: Tesco Blackberries, R's Yogurt Jelly, Birchwood Bacon, Sunflower Oil, Sesame Seeds, Brussels Sprouts. Dîner: Mushrooms , Olive Oil , Lidl Goldessa cream cheese, Pork Fillet, Seriously Strong Extra Mature Cheddar Cheese. plus...
1634 kcal Exercice: Google Fit - 24 heures. plus...

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