Journal de Ms.Astoria, 31 août 10

Actually got on the elliptical today for some light "walking" as it pour rain all day.

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1482 kcal

Gras: 73,95g | Prot: 85,98g | Glu: 120,43g.   Petit Déjeuner: Colby Jack Cheese, Coffee (Brewed From Grounds) , Egg, Veggie Breakfast Sausage Patties. Déjeuner: Roasted Broiled or Baked Chicken Drumstick, Brummel butter spread, Gluten Free Homemade Wonderful Bread Mix. Dîner: Peanut Oil, Potatoes (Flesh and Skin, Without Salt, Microwaved), Red Tomatoes, Ground Elk Meat. Snacks/Autre: Quakes apple cinnamon mi I rice cakes, Maple Syrup, Almonds, Plain Yogurt, Bananas. plus...