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Does anyone know how this works? You introduce you weight and heigh, then you introduce how much you want to lose and they calculate how many calories you can eat a day to achieve that goal or the amount of calories is the maximum you can consume in a day? Help plz
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1695 kcal
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Gras: 73,52g | Prot: 90,30g | Glu: 158,07g.
Petit Déjeuner: Asda Chosen By You Oatcakes . Déjeuner: Blue Cheese , Rosemary Conley's Beef Bolognese, Asda Courgettes. Dîner: Sainsbury's Mango Pieces, Sainsbury's Banana, Chickpea Curry, Tesco Cauliflower & Broccoli Florets, Chicken Breast, Halloumi Cheese. Snacks/Autre: Krispy Kreme Original Glazed, Green Tea, Tesco Porridge. plus...
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2025 kcal
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Exercice:
Marche (Lent) - 3/kph - 50 minutes, Repos - 14 heures et 10 minutes, Dormir - 9 heures. plus...
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