Journal de elephino, 07 mai 13

I've got Hurley's diet/exercise schedule!

It seems relatively easy to stick to. Each morning and evening meal is a half-cup of Pedigree Healthy Weight mixed with a half-cup of frozen-or-fresh vegetables of his preference (still have to test that to see which he likes) accompanied by a walk (but not within 2h before or after his meal). For lunch he's permitted either an apple (without seeds and stem, of course) or a large carrot.

The boyfriend's going to get a little annoyed at the extra expense, but I'm hoping to score a part-time job soon, so I should EASILY be able to afford the extra food.

Oh! Also! This morning, Hurley ate dog food without scraps mixed in! I'm so pleased. I've been terrified that he was going to starve himself.



Anyway. The walking challenge should be a piece of cake now, since I'm going to be walking twice a day now. I've been doing extremely well drinking only water, too. I've only had one slip, but it was for cream soda! I hadn't had a can in years, and I used to love it so. I still do, I suppose. I was overcome with nostalgia and an unexpectedly surprising sugar-rush!

I'm a little concerned about the fact that most often I'm well under my RDI. I'm going to try to make it a personal goal to get as close to exactly how much I'm meant to have as possible from now on.

1320 kcal Gras: 46,82g | Prot: 78,94g | Glu: 152,60g.   Petit Déjeuner: General Mills Kix Cereal. Déjeuner: Sprite Sprite (12 oz), Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Dîner: Lipton Diet Green Tea with Citrus, Cooked Yellow Corn, Skinless Chicken Breast, Kraft Shake 'n Bake Original Chicken. plus...
2456 kcal Exercice: Marche (Modérée) - 5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...



     
 

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