|
Soooooooo!!! Now that baby is out and 4 weeks old, mommy can start trying to get rid of the fat. The day I gave birth I weighed 89.8kg which was mostly baby and all the things that come with him.
Day 1 is officially today and I'm starting at 81.2kg :) Not too shabby!!!
Goal for Feb is to go back to 78kg (which is what i weighed when I found out I was preggies).
Will be eating 2000 calories(breastfeeding) with a max of 100g of carbs for the first week, then dropping the carbs till I'm eating max of 50g a day!!
|
81,2 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 1,2 kg.
Régime suivi: Raisonnablement Bien.
|
|
860 kcal
|
Gras: 53,12g | Prot: 48,82g | Glu: 48,11g.
Petit Déjeuner: Canola Vegetable Oil, Lancewood Cheddar Cheese, Nature's Garden Mixed Vegetables, Tea with Milk, Enterprise Back Bacon, Sugar, Egg. Déjeuner: Banana, Blueberries (Unsweetened, Frozen), Health Connection Wholefoods Flaxseed Powder, O Nutricia Collagen O Nutricia, Lancewood Double Cream Yoghurt. plus...
|
Prenant 0,1 kg par Semaine
|