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I tell ya, I feel thinner, my clothes are looser, and I am getting more comments - BUT the durn SCALE won't MOVE.
I feel my stomach empty after 2 hours of eating, so I know my portions are good and I am burning it quick.
I read another post about losing inches without losing weight, and I guess there is some truth in that, as either my clothes are growing, or I am shrinking.
All in all, it's a good feeling - just frustrated at the scale. *grumble*
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1773 kcal
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Gras: 59,04g | Prot: 108,34g | Glu: 208,63g.
Petit Déjeuner: Meatless Breakfast Link, Pattie or Slice, Shredded Cheddar Cheese, Egg Beaters - Original, Sugar Free Strawberry, Rice Krispies Toasted Rice Cereal, Milk (Nonfat), All-Natural Sweetener Packets, Fish Oil Omega 3. Déjeuner: Italian Sliced Bread, Chunky Peanut Butter, Hominy (White, Canned). Dîner: Broccoli, Hamburger Helper - Stroganoff. Snacks/Autre: Instant Tofu Miso Soup (Soybean Paste with Tofu). plus...
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4246 kcal
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Exercice:
Debout - 2 heures, Travail de Bureau - 2 heures, Marche (Modérée) - 5/kph - 3 heures, Assis - 2 heures, Travaux de Jardinage (Jardinage) - 2 heures, Dormir - 9 heures, Repos - 4 heures. plus...
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