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Things are going surprisingly well for me. I've tried losing weight so many times before, but I think this time around I'm more committed than I ever have been. This site helps a lot too, it keeps things in perspective for me.
My backs all healed so me and my mom took the dog on a nice long walk again tonight. Then I holed myself up in my room for a little bit and danced like a maniac. I imagine I might have resembled a seizing walrus. ha. I had to do something to work off the excessive amount of carbs I had for dinner.
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1678 kcal
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Gras: 64,95g | Prot: 64,08g | Glu: 210,81g.
Petit Déjeuner: Lipton Green Tea Mixed Berry Tea Bags, Dannon Light & Fit Yogurt - Strawberry & Banana. Déjeuner: McDonald's Side Salad, McDonald's Hamburger. Dîner: Red Robin Steamed Broccoli, Plain or Buttermilk Biscuits, Hamburger with 1/4 Lb Meat on Bun, Dr. Pepper Dr. Pepper. Snacks/Autre: Spinach Salad, Hunt's Chocolate Pudding Snack Pack. plus...
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2883 kcal
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Exercice:
Travail de Bureau - 7 heures, Danse (Pas Rapide, Aérobique) - 30 minutes, Marche (Modérée) - 5/kph - 20 minutes, Repos - 8 heures et 10 minutes, Dormir - 8 heures. plus...
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