Today: Stationary bike : 39 min Elliptical machine : 53 min Track running / walking 40 min over 2 miles Still fat, but feeling good since I started running with bro-in-law April 29th
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2962 kcal
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Gras: 113,18g | Prot: 107,30g | Glu: 350,73g.
Petit Déjeuner: New Orleans Style Dirty Rice Mix, Hawaiian Sweet Rolls, Fried Battered Catfish. Déjeuner: Cheeseburger. Dîner: Frozen Strawberry Lemonade (Small), Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Crispy Chicken. Snacks/Autre: Margarita, Cap'n Crunch's Crunch Berries, Reduced Fat 2% Milk, Parfait Lowfat Yogurt, All Stars Thirst Quencher Orange Beverage. plus...
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4579 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 40 minutes, Machine d'Exercice (Modérée) - 53 minutes, Vélo (Loisir) - <16/kph - 35 minutes, Debout - 5 heures, Repos - 8 heures et 52 minutes, Dormir - 8 heures. plus...
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