Journal de Corne30, 06 févr. 20

This is the 1st day in a long time that I'm tracking again. Been a challenging time.

Hoping to improve and clean up my eating consistently
🌸

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2403 kcal

Gras: 167,69g | Prot: 82,60g | Glu: 142,61g.   Petit Déjeuner: Coffee, Double Cream, Double Cream, Coffee. Déjeuner: Crosse & Blackwell Tangy Mayonnaise, Gouda Cheese, Cape Point Light Meat Shredded Tuna in Vegetable Oil, Crosse & Blackwell Tangy Mayonnaise, Gouda Cheese, Cape Point Light Meat Shredded Tuna in Vegetable Oil, Egg. Dîner: Beef Stroganoff, Cooked Rice. Snacks/Autre: Niknaks Spicy Tomato, Cadbury Crunchie (40g), Cadbury Crunchie (40g). plus...

2485 kcal

Exercice: Ménage - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...