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Thought I would share this with my hard charging fitness friends. These are not my words but someone else and they are good. Have a good Friday everyone.
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Sometimes you got a big hill in front of you, big mountain that you got to climb and you can sit there and you can look at it and you can imagine how hard it’s going to be and how much effort it’s going to take to get up it. Or you can put one foot in front of the other I recommend you do that. Doesn't matter how tired you are doesn't if you can feel your face or not I don’t care how you're feeling and neither should you.. What you should do is not worry your feelings but instead get up and go get some.
Keep getting after it, stay strong and fight on.
https://www.youtube.com/watch?v=NA8bMaK5jSc
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1674 kcal
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Gras: 62,92g | Prot: 53,32g | Glu: 224,54g.
Petit Déjeuner: McDonald's Fruit & Maple Oatmeal without Brown Sugar, McDonald's 1% Low Fat Milk Jug. Déjeuner: Baked Potato (Peel Eaten), Arby's Regular Roast Beef Sandwich, Pepsi Diet Pepsi. Snacks/Autre: Orville Redenbacher's Select White Popcorn, Blue Diamond Whole Natural Almonds, Shur Good Pretzels, Benton's Fudge Striped Cookies, Millville Fiber Now Lemon Bar. plus...
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