Unbelievable soreness this morning. Crazy doms from legs on Sunday. So stiff slightly strained my hamstring getting into the car lol
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105,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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4518 kcal
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Gras: 113,66g | Prot: 352,18g | Glu: 513,24g.
Petit Déjeuner: Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Dymatize Vanilla Whey, Aldi Frozen Fruit Medley. Déjeuner: Smucker's Sweet Orange Marmalade, Eniva Natural Power Whey, Great Value Raisins, True Nutrition Karboload - Watermelon. Dîner: Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Instant Mashed Potatoes. Snacks/Autre: Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large), Kokuho Rose Sushi Rice, Zucchini, Del Monte Cut Green Beans, Southern Grove Oven Roasted Almonds. plus...
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Prenant 2,5 kg par Semaine
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Historique de poids de BigRed89
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