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really struggling with apathy. crap 2 days of too much diet coke and chocolate. I need to feel the drive to get back on track for healthy eating.
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1420 kcal
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Gras: 74,02g | Prot: 87,91g | Glu: 89,38g.
Petit Déjeuner: Butter , Cheddar Cheese (Reduced Fat) , Tesco Blackcurrant Jam, Warburtons Wholemeal Bread (Small), Tesco Raspberries, Total 2% Greek Yoghurt, Asda Avocado. Encas: Mixed Nuts, Great Lakes Collagen Hydrolysate, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10. Déjeuner: Asda Carrot Batons, Asda Gala Apple, Cherry Tomatoes, By Sainsbury's Cauliflower Rice, Tesco Baby Spinach, Pink Salmon (Drained Solids, Canned) , Olive Oil . Apéritif: Asda Gala Apple, Hummus , Nairn's Fine Milled Oatcakes. Dîner: Tesco Spring Greens, Yeo Valley Natural Yogurt , Egg (Whole) . Snacks/Autre: MyProtein Inulin . plus...
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Historique de poids de antoniaaldous
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